I was all set to write last night, but Steve had this monster homework stuff he had to do, and I had to shudder through another night without technology. Whew, that withdrawal is a bitch! I have my BFL journal here beside me, and I haven't peeked yet or anything, but I'm going to share with you what my goals were for this twelve-week segment of weight removal.
Ooooh, I'm a little nervous...what the heck did I write (thumbing through pages)....
Goal #1: I will lose 15 pounds of fat!
Yay, I actually have accomplished this one, so far, that is. As long as I stay on my game with eating, then I will be happy to say this has occurred for me. I realized that, even though I may exercise and lift weights and run and be active, the weight doesn't budge unless I am mindful of what I put in my mouth. A bummer, but true.
Goal #2: I will gain 5 pounds of muscle!