I want to start by saying that I am really pleased with six weeks' worth of work. I have been pushing myself and I am glad I have stuck with this so far, even with the speedbumps, gullywashers, and broken fanbelts that have popped up along the way. I also need to remember that this is a lifestyle change, not a crash diet. This is not about a scale, or a number, but the whole picture. I am changing my activity level, my health, my mental state, my coordination, as well as my fat content (not to sound like a bag of Doritos or anything, but you know what I mean).
I also want to take time to give the largest shout out I can to the people who have tirelessly stuck by me and this blog, who have patted me on the back, and shared my happy moments and who have helped me keep my perspective and get back up on the horse again when I have been frustrated. You all help me so very much, I cannot tell you, except to say thank you again.
So, let's do 'dis.
Weight: 178 (down a whole pound. uh, whoop.) Down 12 pounds total
Bust: 42.75" (up an inch) Down .25" total. h-o-r-m-o-n-e-s.
Upper Arm: 12.75" (down .50") Down .75" total.
Waist: 38.50" (down .75") Down 4.5" total. YAY!
Abdomen: 42.25" (down .25") Down 2.25" total.
Butt: 42.25" (down .75") Down 3.25" total. YAY!
Thigh: 24.50" (no change) Down 3.50" total.
Calf: 15.25" (down .25") Down .25" total.
BMI: 29.6 (down .2) Down 2 points total.
I think that this is one of those times when the scale doesn't fully show the work that has been done since the last weigh in. This is why I am glad I took measurements along the way. Without the tape measure, I'd have no idea that, contrary to what I was convinced of, I actually got smaller in my waist and my butt. Hey, even my calves are starting to shrink down. I also really pushed hard with weights the past two weeks, and I have been building up muscles, which skew the number on the scale as well. If I were going to Weight Watchers (and I have done that several times in the past), that number on the scale would be the only thing I would be able to pin my progress on. And, knowing me, I would be feeling mighty discouraged right about now. But now I can see that I am getting smaller. It's not as flashy as the first couple of weigh ins and measurements were, but it is still going on.
I wish the scale had a bigger number to show me, but I don't really feel that disappointed. I worked really hard with weights and built up some good muscle. I can tell because I am stronger, I can carry heavier things (like my son), and I can see it on myself, my leg, my arms, their shape is changing from doughy to...less doughy. I am going to keep up the hard work! I am very curious to see what I will look like in another six weeks, but first things first...on to Week Seven! See you Monday!