Well, I think it's safe to say I learned some stuff this week. I learned a couple things today already.
For one, when I go seven hours without eating (due to circumstances beyond my control), I am pretty much going to throw nutrition out the window when all I have left to eat in the house is frozen chicken breasts. Domino's will be my official BFL food provider at that point, and it will look like portion control to a giant.
Also, when I feel sick and have a cold....well, see number one again.
And when I'm cranky and hormonal, well, yeah, you know. Number one. Again.
So there you go. I missed my workout today because I also learned another thing...when I combine two workouts into one really long workout, with running like a maniac and lifting weights like I'm training for the UFC, then I become so sore and bone-weary exhausted that the idea of working out with weights again becomes laughable.
And the last thing, whenever I get to talking or worse yet, bragging about progress I have made, or how long I have stuck with something, anything at all, it's like a guarantee I will screw it up at the earliest possible opportunity. So....
See you tomorrow. :)