Well, I think it's safe to say I learned some stuff this week. I learned a couple things today already.
For one, when I go seven hours without eating (due to circumstances beyond my control), I am pretty much going to throw nutrition out the window when all I have left to eat in the house is frozen chicken breasts. Domino's will be my official BFL food provider at that point, and it will look like portion control to a giant.
Also, when I feel sick and have a cold....well, see number one again.
And when I'm cranky and hormonal, well, yeah, you know. Number one. Again.
So there you go. I missed my workout today because I also learned another thing...when I combine two workouts into one really long workout, with running like a maniac and lifting weights like I'm training for the UFC, then I become so sore and bone-weary exhausted that the idea of working out with weights again becomes laughable.
And the last thing, whenever I get to talking or worse yet, bragging about progress I have made, or how long I have stuck with something, anything at all, it's like a guarantee I will screw it up at the earliest possible opportunity. So....
TA DA!
See you tomorrow. :)
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When I was new in my own recovery program my wonderful sponsor at the time, Joan B., would listen patiently to me beating myself up for my imperfect job of it, and then she would simply say, "But you're on the path!"
ReplyDeleteI love that. You're on the path.
- W